What I wear to workout
This week I have trying to get back into fitness with home workouts and today I went on my first run if 2021. The last few years I have really gotten into fitness as I have found it a great way to boost my mood as a chance to get out and escape for a bit. This past year with gyms closed, I began to get into running too!
So, this week I thought I would share with you some of my favourite outfits I like to wear when doing a workout or going on a run. I have also made a new reel on my Instagram @sweetpea97.blog if you want to see how these outfits look in a bit more detail. Okay, let’s get into it:
1) The first one is a pair of long black leggings and a a long sleeve black crop top. These are both from gymshark and are super comfortable and breathable too! I especially love this top as it has the thumb holes to stop the sleeve riding up whilst running.
2) The second one is this pair or blue gym shark leggings and an Adidas white vest top. Again, these leggings are super comfy and have the added bonus of the high waist band which I love! This colour is so easy to pair with any top and is nice to brighten up the workout. As you can see, I like to pair these with a classic white vest top that is light and easy to move in.
3) The third outfit is a pair of black leggings with this cute top and sports bra set which was actually from Tesco! The bright colours are so fun and the straps peaking out the back are super cute. I like to pair this with some pink jazzy trainers for more fun!
4) The fourth outfit is more simple with a classic pair of black leggings, again I am wearing my gymshark ones, with a sports bra. I tend to wear this when doing cardio as it can get very hot and I don’t like to have lots of layers. But when wearing just a sports bra on top, I prefer to wear high waisted leggings so not too much skin is showing haha! This sports bra is from Ted Baker and it has a gorgeous patter and has great support- perfect for cardio!
5) The fifth outfit is more of an added item of clothing to the first outfit and that is a jacket. I was very lucky to get this jacket from Oasis for Christmas as my parents knew I wanted to run more but it’s so cold in the winter. This jacket is perfect! It is light yet still keeps me warm and it has two small bits of elastic at the end of each sleeve for your thumbs to stop them riding up.
I hope you enjoyed this post. I would love to know in the comments what your favourite workout wear is and where you like to shop for your gym wear!
Let's chat 2021 goals
We did it, we have got through the first week of 2021!
I know that sounds rather dramatic but I feel a sense of relief and yet a sense of motivation at the idea that I have got through this week.
In the past, when a new year hit it felt like a new start and I would feel motivated and ready for what the new year was to bring with goals and aspirations ready to go. But this year I did not and have never felt more unlike myself and anxious going into the new year.
These past 7 days have been a real struggle for me as I don't know why but I really thought this year the madness would be over and things would go back to being relatively normal. But they didn't and everything seemed to hit me like a tone of bricks. I am still not able to see my family, go round for tea, playing games and giving them a hug. My job has changed and may not go back for a while. My routine is constantly changing with the christmas break, working from home and last minute changes due to the virus. I felt so unmotivated and just wanted to stay in bed with most evenings crying behind closed doors.
After a pep talk on the phone with my family and my boyfriend being a real rock, I began to feel better towards the end of this week. I feel more like myself and ready to take on the new year. I realised that I had to take a step back, focus on one thing at a time and breathe. There were a few things that got me out of the January blues including a few quotes:
"I know your sad, so I won't tell you to have a good day. Instead I simply advise you to 'have a day.' Stay alive, feed yourself well, wear comfortable clothes and don't give up on yourself just yet. It'll be better soon. Untill then, have a day." - Unkonwn.
From this, I learnt you do not need to be happy and motivated all the time, infact I think it is quite impossible and that is okay. It is okay to not be okay. You don't need to rush into anything and can do things when you are ready.
"Don't forget, you are human. It's okay to have a meltdown. Just don't unpack and live there. Cry it out and refocus on where you are headed." - Hoda Kotb
I hate felling down and negative. Especially infront of other people as I don't want to be a debbie downer and bring everyone down. So, I would bottle it up and I think it all got ontop of me and I cracked. Although at times I didn't know when it would end and felt rubbish that these negative feelings wouldn't go away, it felt good to have a good cry and I did feel better after a few days. I am so lucky I have such an amazing boyfriend who was there to comfort me and my family to reassure me everything was going to be okay.
Now I have had my meltdown, I feel ready to take on the year, one step at a time. With that being said I wanted to share my goals for this year. I have said in the past that I don't put pressure on myself to achieve these and try not to make them too specific as I have found that has worked for me. So, I intend to do that this year too as I set the following goals/aspirations:
- Enjoy every moment - If this year has taught me anything it is this. Embrace every hug, savour every last word and simply enjoy every minute.
- Keep fit - I really enjoyed fitness last year both running and going the gyms when allowed. I feel it did wonders for my mental health too, so I want to keep this going this year. I also have the added and more specific goal within this to run 10 miles.
- Continue to grow my blog - I have absolutely loved my blogging/ instagram platform and everything that has come with it. I have met some amazing people and found a real comfort in it. It has allowed me to be creative, express myself and have fun and I hope this hobby continues to grow.
- Stick to a skin care routine - I have said a few times I want to have a good skincare routine and I always seem to start well then stop. So, I am setting this goal again in the hope that I stick to it. I got a few new skincare bits for christmas and I can't wait to try them!
2020 Rewind
I can’t believe I am writing this but 2020 is now over and 2021 has begun.